Ok i want to lose like 20ibs i workout everyday and i want to lose weight on a low carb diet, i need any tips advice information etc on low …
If i go on a low carb diet for 1 month or if i do:
200 push-ups a day
300 crunches a day
use treadmill for 30-45 minutes doing HIIT
do 100 squats.
which plan …
This is doctor supervised diet but does not seem to be working – ever hear of this? I am thinking of trying something like the HMR shakes one week …
Im 18, and 170 pounds…..i want to lose only about 10 more pounds because im pretty tall so im not really that big. My goal is to really tone up …
Do you think they will allow me to join Weight Watchers even though I only weigh 105 pounds and am 5′9″ ? I run 10 miles a day and am …