We’ve all heard about low carb, high protein, low cholesteral and low fat diets! But what role do they play in the body? Let’s start at the basic level: What is the significance of carbohydrates, fats, and proteins to the functioning of a body cell?
My mom is on a low carb diet and she really wants me to join her but I’m not sure if thats even realistic since the only meat I eat is seafood. I’m not a big fan of diets that you lose a bunch of weight and gain it back when you go back to [...]
for medical reasons, i have to eat a low carb/low fat diet, but i am vegetarian (i dont eat fish either)….. what can i eat?? i am very worried my diet is going to be very limited… Im not keen on eggs either….. any advice will be much appriciated.
Has anyone tried High protein/ low carb diet? Was it successful?
Also, I hear about possible side effects of this type of diet. Did you experience any?
Wanting to lose about 10 pounds ( left over baby weight), what is the best way on a low – carb diet? Eat under 20 carbs a day, exercise, and drink lots of water. Will that do it?
I am considering a low carb diet and I know that initially you are limited to 20 perday for two weeks, so what is the most you are eventually allowed?
My husband and I have been on a very low carb diet since October of last year, and although we havce lost quite a bit, I have found my anti-depressants no longer seem to be working and I am more and more depressed. Could it be that I need more carbs? Is there a [...]
I’ve been a Type 1 diabetic for three years now, and just recently I’ve been thinking about going on a low carb diet. Just wondering if there are any other Type 1s out there that have went low carb and how it’s working for you?
I am getting married on the 30th of May. I have been trying to lose weight now for a couple of months. I am 5′6, 145 pounds. I just want to shed maybe 15 pounds. Does anybody have any ideas on low carb diets? I have cut out all soda/sweet tea, and have been drinking [...]
What do you think about low carb high fat/protein diets? Do you think they really work?