The Low-carb diet has been pretty-much defunct by science. Sure you’ll lose weight, but your cholestrol & blood-pressure can sky-rocket out of control; Once again, a diet of BALANCE is best. But still, cutting some carbs is never a bad idea, so long as you don’t cut them altogether.
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Written on August 31, 2009 | Posted in
do low carb diets |
2 Comments
i went from 180 to 150 in the first month i tried low carb about 3 years ago.i got down to about 120 after 6 months! now i cant lose more than 5 pounds! i weight 160 pounds so i know i have the extra to melt off. any ideas?
Written on August 31, 2009 | Posted in
low carb diets work |
4 Comments
cereal is high in carbs right? can you still eat cereal for breakfast and lose weight?
Written on August 31, 2009 | Posted in
do low carb diets |
4 Comments
I have tried doing the low carb diet and it works great as far as weight loss goes, but after a week or so of being on it i break out in a hives type rash. The longer i go with reduced carbs the more the hives spread. Does anyone know why I am breaking [...]
Written on August 31, 2009 | Posted in
do low carb diets |
1 Comment
I tried it for 5 days and I was fricken struggling! Everything has mega carbs in them lol!!! I always maintain a healthy diet, but I wanted to try it out because I wasn’t getting the results I wanted with a low calorie diet.
Written on August 30, 2009 | Posted in
do low carb diets |
9 Comments
I am really just wanting to slim down, not lose weight. My weight and body fat % are in normal range, but my lower body is thick or a little big ie: thighs, booty. I want to have a smaller lower body. I am considering Atkins or Drastically Reducing Carbs. THOUGHTS? or EXPERIENCE?
Written on August 30, 2009 | Posted in
do low carb diets |
5 Comments
I have decided to start a low carb diet, specifically, a cyclic ketogenic diet, but I am having some trouble finding convenient foods to eat. I hate to cook and I’m used to just grabbing small easy meals like cereal and sandwiches for the majority of my food. whenever I look up low carb foods, [...]
Written on August 30, 2009 | Posted in
do low carb diets |
2 Comments
Sould you do low carbs everyday or eat normal a few days a week? I excerise and drink a lot water. What are good carbs to eat?
Written on August 29, 2009 | Posted in
do low carb diets |
2 Comments
I have to go on a strict low sodium/low carb diet for one day before a doctor’s appointment on Wednesday. What in the world will this allow me to eat?
Written on August 29, 2009 | Posted in
do low carb diets |
4 Comments
I was trying to loose weight before I found out I was pregnant. I am 5′7 and about 145 lbs. I am about 5-6 weeks pregnant.
Is a low carb diet safe to do when you are pregnant? Or should I just do my best to eat healthy and save any dieting for after baby?
And if [...]
Written on August 29, 2009 | Posted in
do low carb diets |
2 Comments