Since My Stomach Is Really Flat,should I Bother Eating Carbs Or Low Carb Diet?

I`ve been eating carbs in moderation and maintaining my weight,and my stomach is still very flat. If I do need to low carb diet,could I combine that with Pilates to keep my stomach flat?

Written on September 30, 2009 | Posted in do low carb diets | 3 Comments

Has Anyone Tried A Low Carb Diet……….?

and do you recommend it?

Written on September 30, 2009 | Posted in do low carb diets | 6 Comments

Can Some One Give Me A Good List (variety) Of Low Carb Foods?

I have to start a lower carb diet, but I’m not sure what else is low card except meat and cheese???

Written on September 30, 2009 | Posted in do low carb diets | 11 Comments

Do Low Carb Diets Help Control Your Hunger?

Absolutely!! It helps me with cravings too.
When I’m eating lowcarb I get to feel like a normal person when it comes to food. I eat when I’m hungry – now theres a concept!!! No clue why I go off plan sometimes – it always bites me in my butt when I do [...]

Written on September 30, 2009 | Posted in do low carb diets | 3 Comments

What Are The Best Foods To Eat For A Low Carb Diet?

I.E. Fruits, veggies, snacks, breakfast, lunch, or dinner ideas.

Written on September 29, 2009 | Posted in do low carb diets | 12 Comments

Is It Possible To Gain Weight At The Begging Of A Low Carb Diet?

I have been following the Atkins diet for 3 days now, and i know that isn’t long enough to show results but i don’t think i should be feeling any bigger either. is it possible that my body still isn’t used to it so its taking in more fat or something. Some one please give [...]

Written on September 29, 2009 | Posted in do low carb diets | 3 Comments

Low Carb Diet?

I haven’t consulted any doctor before starting this diet. So I’m a bit worried about a couple of things, I hope someone with right knowledge about the topic can answer them.
I’ve changed my lifestyle, I don’t eat any junk food. (may take a bite or two of it, but that too rarely).
I am a vegetarian, [...]

Written on September 29, 2009 | Posted in vegetarian low carb diets | 3 Comments

Low Carb Diet?

I haven’t consulted any doctor before starting this diet. So I’m a bit worried about a couple of things, I hope someone with right knowledge about the topic can answer them.
I’ve changed my lifestyle, I don’t eat any junk food. (may take a bite or two of it, but that too rarely).
I am a vegetarian, [...]

Written on September 29, 2009 | Posted in vegetarian low carb diets | 3 Comments

Is Gin The Best Alcoholic Drink For A Low Carb Diet?

Would it be best to drink it with tonic? Are there better choices?

Written on September 29, 2009 | Posted in do low carb diets | 9 Comments

Difference Between Calories And Cholesterol And Carb? How Do I Get Started On A Low-carb Diet To Lose Weight..

I’m weighing at 75kg, standing at 166cm. My BMI category is over weight and I intend to lose 10kg to 65kg to hit back into the normal zone.

Written on September 29, 2009 | Posted in low carb diets work | 5 Comments

 


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