How Many Carbs Are You Allowed On A Typical Low Carb Diet? What Is Considered Low?
DIABETICS ARE ALLOWED 30 PER MEAL AND 15 FOR SNACKS. SO STICK WITH THIS, ITS THE SAFEST.
DIABETICS ARE ALLOWED 30 PER MEAL AND 15 FOR SNACKS. SO STICK WITH THIS, ITS THE SAFEST.
20 a day is what u are allowed…..that is what worked for me.
On a low carb diet like Atkins low is 20 carbs a day. at least it work fast.