http://idylwoodtheband.com/2009/11/07/on-a-low-carb-diet-what-foods-are-best-to-eat-and-what-foods-should-you-avoid/ low carb diets work Wed, 14 Jul 2010 09:39:31 -0400 http://wordpress.org/?v=2.8.4 hourly 1 http://idylwoodtheband.com/2009/11/07/on-a-low-carb-diet-what-foods-are-best-to-eat-and-what-foods-should-you-avoid/comment-page-1/#comment-3825 RAWR Sun, 08 Nov 2009 08:15:43 +0000 http://idylwoodtheband.com/2009/11/07/on-a-low-carb-diet-what-foods-are-best-to-eat-and-what-foods-should-you-avoid/#comment-3825 tons of veggies!!!!!! they are very good for you and fruit! eat as many veggies as you want! couple fruits every day too! tons of veggies!!!!!! they are very good for you and fruit! eat as many veggies as you want! couple fruits every day too!

]]> http://idylwoodtheband.com/2009/11/07/on-a-low-carb-diet-what-foods-are-best-to-eat-and-what-foods-should-you-avoid/comment-page-1/#comment-3824 sweetyeb Sun, 08 Nov 2009 07:22:01 +0000 http://idylwoodtheband.com/2009/11/07/on-a-low-carb-diet-what-foods-are-best-to-eat-and-what-foods-should-you-avoid/#comment-3824 All green veggies are in the high fiber and low carb range and super good for you. All green veggies are in the high fiber and low carb range and super good for you.

]]> http://idylwoodtheband.com/2009/11/07/on-a-low-carb-diet-what-foods-are-best-to-eat-and-what-foods-should-you-avoid/comment-page-1/#comment-3823 carbonmo Sun, 08 Nov 2009 06:29:48 +0000 http://idylwoodtheband.com/2009/11/07/on-a-low-carb-diet-what-foods-are-best-to-eat-and-what-foods-should-you-avoid/#comment-3823 Don't eat fruit on a low carb diet. Fruit is usually high in carbs. Also, you need to watch your veggies. Corn, carrots, and a lot of beans have A LOT of carbs in them. Generally the things to eat on a low carb diet are meat and cheese. Eggs are good too. Any thing that can considered a starch stay away from. Check out http://www.lowcarb.ca/ for lots of info. Really just type "low carb diet" in a google search and you'll get a ton of info. Don’t eat fruit on a low carb diet. Fruit is usually high in carbs. Also, you need to watch your veggies. Corn, carrots, and a lot of beans have A LOT of carbs in them. Generally the things to eat on a low carb diet are meat and cheese. Eggs are good too. Any thing that can considered a starch stay away from.
Check out http://www.lowcarb.ca/ for lots of info. Really just type “low carb diet” in a google search and you’ll get a ton of info.

]]> http://idylwoodtheband.com/2009/11/07/on-a-low-carb-diet-what-foods-are-best-to-eat-and-what-foods-should-you-avoid/comment-page-1/#comment-3822 Sai2301 Sun, 08 Nov 2009 00:26:22 +0000 http://idylwoodtheband.com/2009/11/07/on-a-low-carb-diet-what-foods-are-best-to-eat-and-what-foods-should-you-avoid/#comment-3822 you can definitely eat lots of fruits and veggies...raw nuts, grains,beans,lentils and seeds are great too...those foods you listed there can still be consumed BUT in small servings...muscles need both protein and carbs to survive..workout regularly too you can definitely eat lots of fruits and veggies…raw nuts, grains,beans,lentils and seeds are great too…those foods you listed there can still be consumed BUT in small servings…muscles need both protein and carbs to survive..workout regularly too

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