Questions About Low Carb Diet, Grape Nuts, Alcohol & Recipes.?

I’m on a low carb diet basically getting rid of pasta, bread, sugar…
1) I’m a vegeterian so was hoping I can get more tips on recipes?
2) I love having grape nuts with unsweetend soy & honey is that a good choice to continue while I’m on a low carb diet?
3) I drink occasionally. Always Tequilla neat or Scotch neat. Does this effect my losing weight? Slowing it down or what have you?
4) Lastly, I drink a lot of water and I do excersise but sometimes I get tired of it and I recently started drinking Crystal Light. Any down falls on that?
Cheers!

This entry was posted on Saturday, November 7th, 2009 and is filed under low carb diets work. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “Questions About Low Carb Diet, Grape Nuts, Alcohol & Recipes.?”

HondaCrf on November 7th, 2009 at 1:43 am

my advice is to drink less alcohol because it has some carbs and calories in it also you could eat something like the Atkins diet like cheese and veggies dont have much carbs in them (or meat) but this is my advice..
~ anii bananii ~ on November 7th, 2009 at 1:52 am

u sound like u have it all down :]
Alaya on November 7th, 2009 at 2:03 am

I’m a vegetarian too…and I tried the low carb diet…did not go so well. My stomach got soooo angry at me, and my energy ran away without me.
The crystal light is fine, the alcohol won’t help, but it won’t really hurt if it’s once a week or less.
Definantly get rid of sugar, refined breads and pasta…but from experience, it’s not really good to give it all up. Unless you’re taking fiber supplements, your stomach is NOT going to like you. The grape nuts every morning is an awesome way to keep fiber and a just enough carbs in your tummy. If you look at the label and find that there isn’t enough fiber in grape nuts…try scoping out the cereal isle in search of a better morning friend.
Recipe: eggplant lasagna. if you don’t eat real cheese then you could absolutely use soy cheese. It’s the best. I’ll post the recipe below
Good luck my fellow veggier!!

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