I Am On A Low Carb Diet..any Good Recipes Or Cool Tips?
when you’re to hungry eat a celery and a carrot, when ou are feeling like you’re sleepy and don’t have much energy drink a spoon of honey (not maple needs to come from BEES), also drink water with a couple of lemon drops, it makes you eliminate fat fast. hope it helps!
I`ll give you a powerful tip…no matter how desperate you are to lose fat fast,never go for days totally AVOIDING complex carbs…the human body needs energy from complex carbs,though in small portions,to feed the muscles as muscles burn fat!You will be placing yourself in the way to get uncontrollable cravings in future…
I am trying to eat right too. I love whole wheat pasta, yeah I know it sounds gross but it is good, Make a lasagna I use Organic Ragu Pasta with Lean Hamburger or Turkey and with a lean Ricotta. Very filling and healthy.