If I Go On A Very Low Carb Diet For 2 Weeks How Much Weight Will I Lose?

I currently weigh 53 kilos (117 pounds), im 15 and 5ft 6 .
I’d probably not be doing that much exercise as my legs are muscly enough already!

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3 Responses to “If I Go On A Very Low Carb Diet For 2 Weeks How Much Weight Will I Lose?”

Greyson on December 20th, 2009 at 7:59 am

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cyn_texa on December 20th, 2009 at 1:48 pm

I wouldn’t bother. The first week is only water weight which you will gain back as soon as you return to a high carb diet.
Abu on December 20th, 2009 at 8:43 pm

If your calories are 1800 to 2000 for the two weeks, I would say about 4 to 6 pounds will be lost.

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