Can You Drink Coffee When On A Low Carb Diet. If You Need To Lose About 30 Lbs How Many Grams Should I Have Pd

I am a male 6′ 1″ and I weigh 245 lbs and i need to lose about 30 lbs. how many grams of carbs should i have each day to lose the weight. And can you drink coffee. how many carbs are in coffee

This entry was posted on Friday, January 22nd, 2010 and is filed under do low carb diets. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
« Fullness On A Diet? Im On A Low Carb Diet Now But No Veggies…?
I Want To Try A Low Carb Diet, I Never Have B4 Help?!!!!? »

6 Responses to “Can You Drink Coffee When On A Low Carb Diet. If You Need To Lose About 30 Lbs How Many Grams Should I Have Pd”

  1. Kutekymm on January 22nd, 2010 at 7:15 pm

    coffee has no carbs, if you dont use sugar or cream.

  2. dancing_ on January 22nd, 2010 at 11:34 pm

    yes, and the caffeine will boost your metabolism!

  3. Girliegi on January 23rd, 2010 at 3:32 am

    Coffee is carb free if you use artificial sweeteners or drink it black. But it takes more than counting carbs to lose weight. It is the calories that counts the most. You need to burn about 3500 calories to lose a pound. Eating less and exercising are the easiest way to do that. (sounds easier than it is). Basically eat whatever you want, just eat less of it and exercise 30 minutes a day. Walking is an easy exercise to work into a day for most people.

  4. cody m on January 23rd, 2010 at 3:54 am

    yes u can drink coffee.. . .coffee is a natural fat burner (caffeine) it speeds up metabolism

  5. brian daniel l on January 23rd, 2010 at 8:58 am

    well it’s possible
    just if you buy a ligth coffee in Juan Valdez coffee shops in NY

  6. Linkvana Review on January 23rd, 2010 at 2:09 pm

    yes you can. But you shouldn’t put any sugar or cream in it.

Leave a Reply