What Are Some Good Low-carb Recipes?
Okay so I’m gonna start a low carb diet tomorrow.. And i want some ideas of good food to eat. And im only 15 so dont give me hard recipes and stuff.
And yeahh yeahh im too young for a diet like that, who cares. I need to lose 20 lbs to be accepted in the army.
Carbs are sugars, so you may want to google diabetic foods as they tend to be low carb. You don’t want to go “no carb” as your body needs some to maintain.
Try to intake 60-75 grams of carbs per meal (read the nutritional label on all your foods) and exercise.
Try an omelet with low-fat cheese, Pam and vegetables for breakfast, yoghurt and nuts for snacks. Salads are good for lunch. You could do an open-face sandwich with meat and cheese, use one low-carb slice of bread.
Try soup, stews and vegetable stirfries for dinner.
To lose weight, try running, doing aerobics and walking.
Grilled Lime Chickenhttp://www.tasteofhome.com/recipes/Grill…
Easy Chicken Stir fryhttp://www.kraftfoods.com/kf/recipes/eas…