When Your On A Low Carb High Fat Diet What Happens To The Fat You Eat And Why Doesn’t It Make You Even Fatter?

I’m on a carb restricted diet and am eating like a king but I’m wondering what happens to all this fat I’m eating and how am i losing weight? I understand my body is using my own stored fat as energy but why isnt it using all the fat I’m eating?

This entry was posted on Wednesday, January 27th, 2010 and is filed under low carb diets work. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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2 Responses to “When Your On A Low Carb High Fat Diet What Happens To The Fat You Eat And Why Doesn’t It Make You Even Fatter?”

  1. LovelySexyLee is back on January 27th, 2010 at 11:24 am

    Im a former bulimic (ya i know) but im recovered now and very healthy
    Here’s sum simple tips besides the obvious of pills, exercises and eating healthy
    I used to eat from paper plates/napkins to absorbs any extra oils or fats
    take a multivitamin, to make sure you ain’t missing out on Essential nutrients
    eat plenty of chili as it increases your metabolism
    Give yourself treats as rewards eg a facial
    water before meals to fill you
    drink iced water as ur body uses Cal’s to warm it up
    eating celery burns more cals, dan whats in d actual celery stick
    Eat small portions regulary
    Eat from a small plate, wit a small spoon, and put in down between mouthfuls, and not in front of the tv, tricks your mind you’ve eaten loads
    Good Luck and remember be healthy!

  2. mandalay on January 27th, 2010 at 1:17 pm

    your body used the fat for fuel, because you aren’t eating carbs.

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