i want to lose about 18 pounds. i’m female, 13, 5foot6, and around 130 pounds. and i do about 90 mins of exersice a day if any of these things help. i dunno :s thanks. xx
My son whom is six is diagnosed with a mood disorder. His psychiatrist advised me to put him on a low-carb sugar-free diet. (He has been gaining alot of weight on his meds, and this diet is also may help with his behavior.) Here are my questions:
How low carb should we go-what should we limit [...]
I LOVE my low carb diet! I have lost 8 pounds in 2 weeks so far! Who else has it worked for and loves low carbing!?
i never did a low carb diet and wanna try
So I have heard that some people are carb sensitive and cannot lose weight when they eat carbs. I have also heard that it is calorie for calorie… whether it is chocolate cake or brocolli. I have lost weight doing low carb diets, but I am not a protien lover. I am [...]
I am trying the low carb diet for the first time but I have a few questions… I heard that you should keep your carb intake under 20grams a day?
I am going to stick to eating veggies and meat, mostly chicken, and staying away from pasta, bread, rice, ..ect.
The only veggies that I really [...]
Hello i am on day 2 of my PCOS diet and i think im having carb crash. i fell a lil sick to my stomach light headed and just plain blah. I know it takes 2 weeks to get over it but are there things i can eat that are low cal low carb that [...]
I have lost 10 pounds,
over two weeks of doing
the low carb diet,
and I’ve been following it
loosely.
I occasionally cheated.
I love it, it’s easy.
I feel better,
I need to lose about
40 pounds to get to
my goal weight.
I’m going to start exercising
daily again?
Am I wrong for cheating and
how can i chop at least half the weight
before the end of [...]
I want to start a low carb diet but i carnt find a set plan were it say monday- blah blah blah any help would be welcome
restrict yourself to a 20 carb a day diet for two weeks then move to 50 carbs a day for a few weeks. count carbs. i lost 25 pounds its a curves diet. drink a lot of water no soda or candy or fast food. walk 30 min 3 days a week. good luck.
little or [...]