Diets | low-carb diets

Low Carb Diets???

Do they Work?
What can you eat?
What can’t you eat?
How else could Iose weight fast without threatening my life?

Written on February 26, 2010 | Posted in low carb diets work

Which Is Better, Lo-carb Diets Or Low-fat Diets?

Neither is good. You need carbs, you need fat. There are plenty of reasons why should avoid both low fat/low carb diets. Good carbs are necessary for energy; good fats are necessary for health. Eating too little of one often contributes to an over-consumption of the other — which is not [...]

Written on January 28, 2010 | Posted in do low carb diets

Any Experts On Atkins Or South Beach Or Other Low Carb High Nutrition Diets For Comments?

I am looking for any expert advisers who would take the time to comment on my views.
Simply because I do not want to steer anyone down a path to poor health since I have been down several myself and with bad results.
So I am seeking comments on my post that follows:
<<<<<<<>>>>>>>>
Hi,
After reading your question I [...]

Written on January 20, 2010 | Posted in low carb diets work

Which Is Better/easier Low Carb Or Low Fat Diets?

you need both in appropriate proportions – if you do low fat often times you are doing high carb because of the added sugar in order to make up for the lack of taste
go to www.sparkpeople.com and you acn type in the foods you eat and they wil tell you if you are eating to [...]

Written on January 20, 2010 | Posted in do low carb diets

Low Carb Or Carb Free Diets?

Do theses work and please explain what is and isn’t to be eaten…??

Written on January 18, 2010 | Posted in low carb diets work

Does The Low Carb High Protein Diets Work?

Hi,
After reading your question I saw you were interested in optimizing your nutrition [(-:] so even though I may not be able to answer your question exactly as you may have wanted it answered, I thought I would take the time to pass on some pointers I have learned the hard way from my own [...]

Written on January 13, 2010 | Posted in do low carb diets

Some Of My Friends Have Lost Weight On Low-carb Or No-carb Diets.?

Is this the best way to lose weight?

Written on January 12, 2010 | Posted in do low carb diets

Do You Only Lose Fat On Protein Diets?

Everyone asks “how can I lose weight?”, but I don’t care how many pounds I lose, as long as I lose as much FAT as possible! And I only want to lose fat (and some water weight). Not muscles.
So, if I go on a high protein, low carb diet, will I lose fat?
Will I notice [...]

Written on December 26, 2009 | Posted in protein low carb diets

Success On Low Carb And Low Calorie Diets?

Any other success stories while dieting?

Written on December 15, 2009 | Posted in do low carb diets

Proof For Low-carb Diets?

I’ve been trying to prove to my buddies that low-carb diets are much more superior than the typical low-calorie/low-fat diets. They say I don’t know what I’m talking about and that I’m crazy for not counting calories and eating as much meat, eggs, and fat as I want. If anyone could provide me with some [...]

Written on December 14, 2009 | Posted in low-carb diets

low-carb diets