Have To Eat When I’m Around Her…?

i am a recovering food addict (have lost almost 40 pounds in the last year) and now i maintain a strict schedule and eat meals low in fat and generally bland in flavor. i recently started eating high protein/high carb food as well as working out vigorously because i thought i was getting to skinny/scrawny.
whenever [...]

Written on February 24, 2010 | Posted in low carb diets work

Xenical And Exercise Not Working – Have You Found The Same?

I am 4 stone overweight. I have been taking xenical 3x daily for a fortnight and no weight loss. I have been on a strict no-fat diet and no snacks. No alcohol or high-carb foods – just low fat slow carbs, carefully portion controlled.
I have also been exercising at a heart rate [...]

Written on February 23, 2010 | Posted in low carb diets work

Do Vitamins And Other Pills Have Sugar And/or Carbohydrates?

I have never been able to find out this information, I am on a low carb diet and would like to know!

Written on February 23, 2010 | Posted in do low carb diets

What Would I Have To Do To Lose 2lbs A Week?

I know, it all comes down to burning more calories than you take in. But, how much excercise will I have to do? Just answer all these questions.
1. How long would I have to excercise a day?
2. How hard should the intensity be? If it has to be like alot of intensity, then what excercises [...]

Written on February 19, 2010 | Posted in do low carb diets

I Am Trying To Lose Weight And I Am Thinking Of Trying A Low Glycemic Diet Have U Ever?

Have you ever been on this diet and if so do you have any tips for me or recipes. I have low carbed but this diet is kind of expensive at times. I have PCOS and I hav low insulin resistance so low fat dieting doesn’t work. I dieted for a month on low [...]

Written on February 19, 2010 | Posted in do low carb diets

I Don’t Want To Lose Weight But I Have Bellyfat.what Should I Eat & What Exercises Should I Do To Remove It?

Any suggestions recipes-wise. Please be specific in what types of food versus just saying low-fat food or low-carb diet. Please be specific. Same with the exercises. Any exercises to lose the belly fat and get toned in 3 weeks?

Written on February 18, 2010 | Posted in do low carb diets

Does High Potassium And Urea Level In Blood Necessarily Means I Have Problem With My Kidneys?

I’m on high protein low carb diet and i exercise alot, 4 to 5 sessions of cardio per week and do weights training, i’m not on steriods of any kind. Do I need a more detail checkup or is this condition common?

Written on February 16, 2010 | Posted in do low carb diets

I Am On A Low Carb Diet But Have To Take A Fibre Supplement Which Contains Guar Gum. Are There Carbs In This?

I am taking Benefiber but follow a low carb lifestyle. Since taking the benefiber I have been feeling bloated. Can anyone tell me any more about Guar Gum and if there are carbs in it etc. Thanks

Written on February 15, 2010 | Posted in low carb diets work

Ladies I Have Pcos And I Need A Good Low Carb Diet Plan Any Advice?

oh and low or no meat

Written on February 6, 2010 | Posted in do low carb diets

Does Low Carb Diet And Artificial Sweetenerd Causes One To Be Constipated?i Used To Have It Daily?

I am on Adkins now for about 6 wks. Your body needs about two weeks to handle the switch. During that time it is safe to use Phillips (MOM), this is non habit forming and cramp free. It gets the job done. Hang in there, your body WILL adjust.

Written on February 5, 2010 | Posted in do low carb diets

 


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