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	<title>low-carb diets &#187; Hiprotein</title>
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	<description>low carb diets work</description>
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		<title>How To Eat On A Hi-protein &amp; Low Carb Diet? I Eat Protein B4 And After Exercise And Low Carbs Non-exercise?</title>
		<link>http://idylwoodtheband.com/2010/01/11/how-to-eat-on-a-hi-protein-low-carb-diet-i-eat-protein-b4-and-after-exercise-and-low-carbs-non-exercise-5/</link>
		<comments>http://idylwoodtheband.com/2010/01/11/how-to-eat-on-a-hi-protein-low-carb-diet-i-eat-protein-b4-and-after-exercise-and-low-carbs-non-exercise-5/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 07:07:08 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[protein low carb diets]]></category>
		<category><![CDATA[After]]></category>
		<category><![CDATA[Carb]]></category>
		<category><![CDATA[Carbs]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Hiprotein]]></category>
		<category><![CDATA[Nonexercise]]></category>
		<category><![CDATA[Protein]]></category>

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		<description><![CDATA[Should you eat protein in the morning or whenever you exercise to build muscle? And  have low carbs when you&#8217;re not exercising?
Is that how it is to be on a high protein/low carb diet. If not, please tell me the right how to diet.
]]></description>
			<content:encoded><![CDATA[<p>Should you eat protein in the morning or whenever you exercise to build muscle? And  have low carbs when you&#8217;re not exercising?<br />
Is that how it is to be on a high protein/low carb diet. If not, please tell me the right how to diet.</p>
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		<slash:comments>4</slash:comments>
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		<title>How To Eat On A Hi-protein &amp; Low Carb Diet? I Eat Protein B4 And After Exercise And Low Carbs Non-exercise?</title>
		<link>http://idylwoodtheband.com/2009/08/09/how-to-eat-on-a-hi-protein-low-carb-diet-i-eat-protein-b4-and-after-exercise-and-low-carbs-non-exercise-4/</link>
		<comments>http://idylwoodtheband.com/2009/08/09/how-to-eat-on-a-hi-protein-low-carb-diet-i-eat-protein-b4-and-after-exercise-and-low-carbs-non-exercise-4/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 07:21:50 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[do low carb diets]]></category>
		<category><![CDATA[After]]></category>
		<category><![CDATA[Carb]]></category>
		<category><![CDATA[Carbs]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Hiprotein]]></category>
		<category><![CDATA[Nonexercise]]></category>
		<category><![CDATA[Protein]]></category>

		<guid isPermaLink="false">http://idylwoodtheband.com/2009/08/09/how-to-eat-on-a-hi-protein-low-carb-diet-i-eat-protein-b4-and-after-exercise-and-low-carbs-non-exercise-4/</guid>
		<description><![CDATA[Should you eat protein in the morning or whenever you exercise to build muscle? And  have low carbs when you&#8217;re not exercising?
Is that how it is to be on a high protein/low carb diet. If not, please tell me the right how to diet.
]]></description>
			<content:encoded><![CDATA[<p>Should you eat protein in the morning or whenever you exercise to build muscle? And  have low carbs when you&#8217;re not exercising?<br />
Is that how it is to be on a high protein/low carb diet. If not, please tell me the right how to diet.</p>
]]></content:encoded>
			<wfw:commentRss>http://idylwoodtheband.com/2009/08/09/how-to-eat-on-a-hi-protein-low-carb-diet-i-eat-protein-b4-and-after-exercise-and-low-carbs-non-exercise-4/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<item>
		<title>How To Eat On A Hi-protein &amp; Low Carb Diet? I Eat Protein B4 And After Exercise And Low Carbs Non-exercise?</title>
		<link>http://idylwoodtheband.com/2009/08/03/how-to-eat-on-a-hi-protein-low-carb-diet-i-eat-protein-b4-and-after-exercise-and-low-carbs-non-exercise-3/</link>
		<comments>http://idylwoodtheband.com/2009/08/03/how-to-eat-on-a-hi-protein-low-carb-diet-i-eat-protein-b4-and-after-exercise-and-low-carbs-non-exercise-3/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 07:11:56 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[low carb diets work]]></category>
		<category><![CDATA[After]]></category>
		<category><![CDATA[Carb]]></category>
		<category><![CDATA[Carbs]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Hiprotein]]></category>
		<category><![CDATA[Nonexercise]]></category>
		<category><![CDATA[Protein]]></category>

		<guid isPermaLink="false">http://idylwoodtheband.com/2009/08/03/how-to-eat-on-a-hi-protein-low-carb-diet-i-eat-protein-b4-and-after-exercise-and-low-carbs-non-exercise-3/</guid>
		<description><![CDATA[Should you eat protein in the morning or whenever you exercise to build muscle? And have low carbs when you&#8217;re not exercising?
Is that how it is to be on a high protein/low carb diet. If not, please tell me the right how to diet.
]]></description>
			<content:encoded><![CDATA[<p>Should you eat protein in the morning or whenever you exercise to build muscle? And have low carbs when you&#8217;re not exercising?<br />
Is that how it is to be on a high protein/low carb diet. If not, please tell me the right how to diet.</p>
]]></content:encoded>
			<wfw:commentRss>http://idylwoodtheband.com/2009/08/03/how-to-eat-on-a-hi-protein-low-carb-diet-i-eat-protein-b4-and-after-exercise-and-low-carbs-non-exercise-3/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>How To Eat On A Hi-protein &amp; Low Carb Diet? I Eat Protein B4 And After Exercise And Low Carbs Non-exercise?</title>
		<link>http://idylwoodtheband.com/2009/07/26/how-to-eat-on-a-hi-protein-low-carb-diet-i-eat-protein-b4-and-after-exercise-and-low-carbs-non-exercise-2/</link>
		<comments>http://idylwoodtheband.com/2009/07/26/how-to-eat-on-a-hi-protein-low-carb-diet-i-eat-protein-b4-and-after-exercise-and-low-carbs-non-exercise-2/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 01:04:37 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[do low carb diets]]></category>
		<category><![CDATA[After]]></category>
		<category><![CDATA[Carb]]></category>
		<category><![CDATA[Carbs]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Hiprotein]]></category>
		<category><![CDATA[Nonexercise]]></category>
		<category><![CDATA[Protein]]></category>

		<guid isPermaLink="false">http://idylwoodtheband.com/2009/07/26/how-to-eat-on-a-hi-protein-low-carb-diet-i-eat-protein-b4-and-after-exercise-and-low-carbs-non-exercise-2/</guid>
		<description><![CDATA[Should you eat protein in the morning or whenever you exercise to build muscle? And have low carbs when you&#8217;re not exercising?
Is that how it is to be on a high protein/low carb diet. If not, please tell me the right how to diet.
]]></description>
			<content:encoded><![CDATA[<p>Should you eat protein in the morning or whenever you exercise to build muscle? And have low carbs when you&#8217;re not exercising?<br />
Is that how it is to be on a high protein/low carb diet. If not, please tell me the right how to diet.</p>
]]></content:encoded>
			<wfw:commentRss>http://idylwoodtheband.com/2009/07/26/how-to-eat-on-a-hi-protein-low-carb-diet-i-eat-protein-b4-and-after-exercise-and-low-carbs-non-exercise-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How To Eat On A Hi-protein &amp; Low Carb Diet? I Eat Protein B4 And After Exercise And Low Carbs Non-exercise?</title>
		<link>http://idylwoodtheband.com/2009/07/03/how-to-eat-on-a-hi-protein-low-carb-diet-i-eat-protein-b4-and-after-exercise-and-low-carbs-non-exercise/</link>
		<comments>http://idylwoodtheband.com/2009/07/03/how-to-eat-on-a-hi-protein-low-carb-diet-i-eat-protein-b4-and-after-exercise-and-low-carbs-non-exercise/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 07:56:41 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[protein low carb diets]]></category>
		<category><![CDATA[After]]></category>
		<category><![CDATA[Carb]]></category>
		<category><![CDATA[Carbs]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Hiprotein]]></category>
		<category><![CDATA[Nonexercise]]></category>
		<category><![CDATA[Protein]]></category>

		<guid isPermaLink="false">http://idylwoodtheband.com/2009/07/03/how-to-eat-on-a-hi-protein-low-carb-diet-i-eat-protein-b4-and-after-exercise-and-low-carbs-non-exercise/</guid>
		<description><![CDATA[Should you eat protein in the morning or whenever you exercise to build muscle? And have low carbs when you&#8217;re not exercising?
Is that how it is to be on a high protein/low carb diet. If not, please tell me the right how to diet.
]]></description>
			<content:encoded><![CDATA[<p>Should you eat protein in the morning or whenever you exercise to build muscle? And have low carbs when you&#8217;re not exercising?<br />
Is that how it is to be on a high protein/low carb diet. If not, please tell me the right how to diet.</p>
]]></content:encoded>
			<wfw:commentRss>http://idylwoodtheband.com/2009/07/03/how-to-eat-on-a-hi-protein-low-carb-diet-i-eat-protein-b4-and-after-exercise-and-low-carbs-non-exercise/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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