Can Anyone Let Me Know What Items To Buy To Start My Low Carb Diet?

I would like to know what veggies to buy and what fruits.

I Am On A Low Carb Diet (20 To 50 Carbs A Day). I Want To Know What I Should Eat After I Work Out.?

I do mainly cardio and i know my muscles need the carbs cause they are the fuel that is used
i dont what to eat any carbs that means even complex unrefined so the main question is it ok
do i just not eat after and let the diet do the work
or is there some trick i [...]

If You Know About Low Carb Diets.. Help?!?

Hi =)
I started a no-carb diet 2 days ago. Today is my 3rd day of just eating protein and fats. I lost 6 pounds so far I’m SO determined to go down 25 pounds, but i need some help.
I don’t know how to continue on it. I heard that its better to eat [...]

Doese Anyone Know Of Dessert Recipes Or Products That Have No Sugar Alcohols? On Low Carb Diet?

I am very sensitive to sugar alcohols. Even small amounts. I have searched the internet and am not coming up with any thing that sounds good. I eat fruit but sometimes want something different for dessert.

Any One Know How To Come Off Low Carb Diet Without Gaining The Weight Back?

I was thinking of doing the atkins diet for a while…but when i go off i don’t want to gain the weight back…if you have done it before and suicceded in keeping off the weight please tell me exactly how you got off and back into a normal diet.

Does Anyone Know Of A Low Carb Powder Shake?

I am on a low carb diet and sometimes I don’t have time ro make a meal so it would be alot easier just to make a low carb powder shake? does anyone know of one that I can purchase?

Does Anybody Know Any Recipes For Low Carb Bailey’s ?

I’m On A Low Carb Diet And I Love Baileys. I Would like A Recipe That Does Not Have Rum !! I Cant Find Any On The Web!!
THX !

Does Anybody Know Any Recipes For Low Carb Bailey’s ?

I’m On A Low Carb Diet And I Love Baileys. I Would like A Recipe That Does Not Have Rum !! I Cant Find Any On The Web!!
THX !

Does Anybody Know Any Recipes For Low Carb Bailey’s ?

I’m On A Low Carb Diet And I Love Baileys. I Would like A Recipe That Does Not Have Rum !! I Cant Find Any On The Web!!
THX !

Help! Does Anyone Know Any Good Low-carb Recipes?

I’m doing great on my low-carb diet but I’m starting to get bored with the same ole same ole. Got any recipes that are low carb and taste good? I would really appreciate them!