I started a low carb diet eating about 20 carbs per day (trying to loose baby weight) and i noticed some Atkins candy and breakfast bars have a carb count of 15 – 25 grams per bar….how is this considered low carb?….
Of all the diets I have tried, the low carb diet showed results but of course I didn’t stick to it and gained the weight back. All body types are different and I’ve heard good and bad opinions about this diet. What do you think? I’m looking for long term results and [...]
I’m already taken vitimans and increased my protein but there has got to be something else out there that can help.
1- It was released as CO2 and H2O.
2- Chemical energy was converted to heat and then released.
3- It was converted to ATP, which weighs much less than fat.
4- It was broken down to amino acids and eliminated from the body.
5- It was converted to urine and eliminated from the body.
I am wondering how long it will take me to lose 50 pounds or more on the low carb diet????? Please help me????
I just had a baby 6 weeks ago and gained 62 lbs. with the pregnancy. So far I’ve lost 34 and still have 28 to go!
I’m trying the high protein-low carb diet …. but eating healthy protein (chicken, fish, turkey, etc.)
has this diet worked for anyone??? did you lose weight? and how long did it [...]
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