low-carb diets » That

Healthy Food That Won’t Hurt Wisdom Teeth?

Thu, 25 Feb 2010 07:04:27 +0000

My wisdom teeth are coming in & I need to get them removed. I’ve been looking for food suggestions that won’t irritate the area after the surgery, & I’ve come up with the same: ice cream, mashed potatoes, pasta, etc.
The problem is that I’m currently on a diet & if I spend my recovery time eating only these high-carb & high-fat foods, I feel like I’ll re-gain all the weight I’ve worked so hard to lose.
So basically, can anyone suggest SOFT, COLD, LOW-CAL/LOW-FAT FOODS that won’t make me feel guilty on top of my physical pain?
Thanks a lot everyone!

Whats Some Good Recipe’s For A Breakfast, Lunch And Dinner Low Carb Diet That You Have Tried And It Worked?

Mon, 22 Feb 2010 07:06:08 +0000

Recently I had to be put on a low carb diet due to my diabetes and I found out as long as I kept my carbs to 200 or less per day, I could eat “just’ about anything. So far I have lost 30 pounds in 2 months. It’s all about portion sizes, moderation and counting your carbs. But here is a site that I have tried some recipes on…..(in source below). Also check out the second site I listed, it’s a very helpful site..

Whats Some Good Recipe’s For A Breakfast, Lunch And Dinner Low Carb Diet That You Have Tried And It Worked?

Sun, 21 Feb 2010 19:07:29 +0000

Whats Some Good Recipe’s For A Breakfast, Lunch And Dinner Low Carb Diet That You Have Tried And It Worked?

Fri, 12 Feb 2010 19:06:31 +0000

i never did a low carb diet and wanna try

This Low Carb Diet That I Plan To Do.?

Wed, 20 Jan 2010 13:11:59 +0000

I’m thinking about doing the low carb diet, but I was wondering if anybody that has experimented with this diet could tell me how much weight they lost in what period. What foods did you eat. And how did you feel during this particular diet. I talked to a lady who said she lost a lot of weight off of the diet but I never got to finish speaking with her. So if some of you wouldn’t mind sharing I’d appreciate it. Thanks

What Are Some Good Snacks To Eat Between Meals That Are Low Carb..?

Fri, 08 Jan 2010 07:05:53 +0000

yes im on a low carb diet, yes i know its not healty, yes i know i shouldnt be on it for long so dont lecture me about that, i just want some ideas on some small snacks that i can eat besides NUTS.. thanks

Low Carb Snacks That Taste Good?

Wed, 06 Jan 2010 19:04:51 +0000

I just started a low carb diet. I am only trying to consume about 30 percent of carbs daily. I was wondering if anyone had any suggestions as to good low carb foods/snacks to eat.
Right now I usually have pudding, jello, yogurt, nuts, sunflower seeds.

Everyone Tells Me I Wont Lose Weight On This Diet…is That True?

Tue, 05 Jan 2010 07:12:27 +0000

about 3 weeks ago i decided to be more aware of what i am eating. I have cut all treats from my diet except for dark chocolate. i have like one piece of that a day. my mom is on a low-carb craze and i went to a personal trainer a few days ago who said that low carb is basically the only way to lose weight. they are both in their high 40s or something, and im 16. it makes me mad because i think i am eating well, but my mom says ill never lose weight on my diet unless i eat low carb. ive heard that low carb is basically meat and vegetables. so i would have trouble eating low carb because i am a vegetarian (so no animals) and i dont like vegetables very much. (give me a break, no 16 year olds really do). so basically ill just show you what i usually have every day, and you tell me if its true that i will never lose weight
info:
im 129 pounds
5′7”
vegetarian
16 years-old
breakfast: 1 piece of whole wheat protein toast with peanut butter
2 cups of strawberries
1 glass of OJ
lunch: a smoothie or something else pretty light like a rice cake or something
dinner: whote wheat protein quesidilla
a banana
green beans
an apple
(sometimes my dessert is a bowl of berries and some pieces of melted dark chocolate)
excersize: okay i go to the gym probably once or twice a week and i run like 2 miles and do about 10 miles on the bike
i recently got a personal trainer that ive only seen once but seems to be focusing on weights and working my core who i am going to see twice a week
and every day i usually go on some sort of long walk or bike
thanks for the help!

Low Carb Diet Really That Healthy? Trying To Lose 10 Pounds Here!?

Fri, 01 Jan 2010 19:05:02 +0000

i know it helps lose weight, but being allowed to eat a lot of fatty foods? is that good for your heart? doesn’t our nervous system run on carbs? i mean i know many cheeses have a lot of fat in them, and not allowed to eat fruit? i only need to lose 10 pounds, but i don’t think this diet is for me, i love my orange juice and whenever i do have a sandwish (maybe once or twice a week) i use whole grain bread which i know is healthy? any tips? advice? i don’t know everything about this low carb stuff, just trying to get the facts here, thanks!

On A Low Carb Diet, What Can I Eat That Has Fiber?

Wed, 30 Dec 2009 13:11:46 +0000

I feel a little backed up…I lost 5 pounds fairly quickly when I started this diet, now I haven’t lost anything in the past 3 days or so and I’ve been really sticking to the diet. I feel constipated…what can I eat that can get the gears turning that doesn’t have carbs? Thanks for any help